I’ve been quite busy and there are a lot of great changes going on in my life. Most importantly, I am almost done with my third book of poetry entitled, Shadow Work. I’m working with my editor Simon to put the finishing touches on it and then it’s off to the printer! My daughter Sydney has created a beautiful and enchanting cover again for this book. It’s really a dream I never thought I could dream to come true.

I took a little trip to...Colorado! Last year, I reconnected with my cousin Rick and met his lovely wife Martha. They graciously invited...

Hello Dear Reader! It’s been a hot minute since I've blogged. I’ve had some ups and downs (mainly ups) and I thought I’d share some of...

Hello Dear Reader, I hope everyone had a chance to relax over the long weekend. I know for some, it’s a trigger holiday, but I hope you...

Work with the flow of thoughts; they are just passing through and are not meant to harm, but rather inform.